Founded by a lifelong student of both technology and yoga, Sundar Yoga is a space for cultivating physical well-being, mental clarity, and inner peace through authentic yogic practices.

Whether you are new to yoga or an experienced practitioner, you are invited to explore practices that support a healthier body, a calmer mind, and a more meaningful connection with yourself and the world around you.

"Yoga is not about touching your toes. It is about what you learn on the way down."

Join us for community classes, workshops, and special events throughout the year. 

For nearly three decades, I have worked in technology leadership while also pursuing a deep and ongoing journey in yoga and holistic well-being.

Over the last decade, yoga has become an integral part of my life—not only as a physical practice, but as a way of cultivating balance, resilience, self-awareness, and service.

Through Sundar Yoga, I aim to share accessible yoga practices that help individuals navigate the demands of modern life with greater calm, clarity, and purpose.

My teaching integrates:

• Asana (physical postures)

• Pranayama (breathing practices)

• Meditation

• Yogic philosophy

• Mind-body awareness

The intention is simple: to make yoga approachable, meaningful, and beneficial for all.