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प्राणायाम - संयम​ (Pranayam & Samyama)

Yogic Breathing, Dharana (Concentration), Dhyan (Meditation), Samadhi

  • 45 minutes
  • 1205, Southeast 33rd Street, Bentonville, AR 72712

Service Description

Participants will learn Yogic Breathing and techniques. Samyama brings the last 3 steps in Ashtang together, which are Dharana (concentration), Dhyan (meditation) and Samadhi - Brahmanubhuti (Experiencing- I am the Universe) Pranayam prepares one for Samyama.

Upcoming Sessions

Contact Details

  • Sundar Yoga, Southeast 33rd Street, Bentonville, AR, USA


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